National Teams

Senior National Team

Kelsey Wog

  • Age 25
  • Height 168 cm / 5 ftin
  • Club University of Manitoba Bisons
  • Coach Vlastimil Cerny
  • Hometown Winnipeg, MB
  • Residence Winnipeg, MB

National Team Highlights

EventFinalist
Santiago 2023 Pan American Games2
Fukuoka 2023 World Aquatics Championships1
Budapest 2022 FINA World Championships11
Tokyo 2020 Olympic Games
Gwangju 2019 FINA World Championships1
Tokyo 2018 Pan Pacific Championships4

Kelsey’s Bio

  • At the Pan American Games in Santiago, Chile, Wog took silver in 200 breaststroke.
  • Qualified for the 200-m breaststroke final at the 2023 World Aquatics Championships in Fukuoka, Japan, where she finished eighth.
  • At the Tokyo 2020 Olympic Games, Wog finished 16th and 23rd in the 200-m and 100-m breaststroke.
  • At the 13th FINA World Swimming Championships (25-m) in Windsor, Ont. Wog earned a silver medal in the 200-m breaststroke with a personal best time of 2:18.52. She was also a member of the 4×50-m medley relay that finished 4th but earlier in the morning set a new Canadian record.
  • At the 2022 FINA World Championships in Budapest, Wog finished fourth in the 200-m breaststroke. She also swam in the preliminaries for the 4×100-m medley relay that went on to earn bronze.
  • At the Gwangju 2019 FINA World Championships, Wog finished 6th in the 200-m breaststroke and 15th in the 200-m individual medley.
  • At the 2018 Pan Pacific Championships, Wog was a member of the women’s 4×100-m medley relay that finished fourth. Individually, Wog finished fifth in the 200-m breaststroke, sixth in the 200-m individual medley and seventh in the 100-m breaststroke.
  • At the 2022 Bell Canadian Swimming Trials, Kelsey Wog won gold in the 200-m breaststroke. Wog also earned bronze in the 100-m breaststroke. Her performance in the 200-m breaststroke qualified her for a spot on the 2022 FINA World Championships team.
  • At the Tokyo 2020 Olympic Trials, Wog won gold in the 100-m and 200-m breaststroke. Wog also captured silver in the 200-m individual medley. Her performance qualified Wog for her first Olympic Games.
  • At the 2019 Canadian Swimming Trials, Wog finished second in the 200-m breaststroke and the 200-m individual medley, qualifying her for the 2019 FINA World Championships.
  • At the 2018 Canadian Swimming Trials, Wog won gold in the 200-m breaststroke and silver in the 200-m individual medley, qualifying her for the Pan Pacific Championships in Tokyo.
  • At the FISU Summer Universiade 2017 in Taipei, Wog earned herself a gold medal in the women’s 4×100-m freestyle relay as she took part in the morning session.
  • At the 2016 Junior Pan Pacific Swimming Championships in Maui, Wog captured two individual medals. She earned silver in the 200-m breaststroke and bronze in the 100-m breaststroke. She also contributed to a silver medal in the 4×100-m medley relay with teammates Danielle Hanus, Rebecca Smith and Sarah Darcel.
  • At the 2016 Canadian Swimming Championships in Edmonton, Wog earned two gold medals in the 50-m and 200-m breaststroke events. She also took a silver medal in the 100-m breaststroke.
  • At the 2016 Olympic & Para-swimming Trials in Toronto, Wog earned a bronze medal in the 200-m breaststroke.
  • At the 2015 Canadian Swimming Championships in Montreal, Wog won two gold medals in the 100-m and 200-m breaststroke events along with a silver in the 50-m breaststroke.
  • 2020 ISL team: Toronto Titans
  • 2019 ISL team: Cali Condors
Quick facts
  • Instagram: @kelseywog
  • Favourite Movie: Harry Potter series
  • Favourite Book: Harry Potter series
  • Place to visit: Bahamas
  • Guilty pleasure: Donuts

Kelsey’s Personal Bests

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EventCourseTimeDateMeetRecordsStatusMasters
100m Breaststroke25mPrairie Winter International---
200m Breaststroke25mLast Chance---
200m Freestyle Laps25mFINA: 16th World Short Course ChampionshipsRELAY
200m Medley50mOlympic Swimming Trials---
100m Breaststroke Laps25mISL Series 6RELAY
100m Medley25mISL Series 3---
50m Breaststroke50mU SPORTS Swimming Championship---
100m Breaststroke Laps50mU SPORTS Swimming ChampionshipRELAY
200m Breaststroke50mU SPORTS Swimming Championship---
100m Breaststroke50mU SPORTS Swimming Championship---
100m Freestyle50mU SPORTS Swimming ChampionshipRELAY
100m Freestyle25mCanada West ChampionshipsRELAY
200m Freestyle25mCanada West Championships---RELAY
200m Medley25mISL Series---
100m Freestyle Laps25mISL SeriesRELAY
200m Backstroke25mOdlum Brown Colleges Cup Pacific
50m Breaststroke25mOdlum Brown Colleges Cup Pacific---
100m Backstroke50mMel Zajac Jr. International Swim Meet
100m Freestyle Laps50mPrairie Winter InternationalRELAY
200m Freestyle50mPrairie Winter International---
50m Butterfly25mBison Sprint IM Invitational
50m Backstroke25mBison Sprint IM Invitational
100m Butterfly25mCelebrate Swimming Invitational
50m Butterfly50mCanadian Championships1
50m Breaststroke Laps50mManSask Long Course ChampionshipRELAY
50m Freestyle50mManSask Long Course ChampionshipRELAY
50m Breaststroke Laps25mFINA: 13th World Short Course ChampionshipsRELAY
200m Freestyle Laps50mJunior Pan Pacific ChampionshipsRELAY
50m Freestyle25mPrairie Winter International
100m Backstroke25mPrairie Winter International
50m Freestyle Laps25mWestern Canada Summer GamesRELAY
50m Backstroke50mCanadian Age Group Championships
100m Butterfly50mCanadian Age Group Championships
50m Freestyle Laps50mManitoba A & AA ChampionshipsRELAY
400m Freestyle50mGolden Plains Invitational
50m Butterfly Laps50mGolden Plains InvitationalRELAY
400m Medley50mAustralian Age Group Championships
200m Backstroke50mAustralian Age Group Championships
50m Butterfly Laps25mMan/Sask SC Provincial ChampionshipsRELAY
400m Medley25mPrairie Winter International
100m Butterfly Laps50mCanadian Age Group ChampionshipsRELAY
400m Freestyle25mMan/Sask Provincial Championships
200m Butterfly25mCelebrate Swimming Invitational
200m Butterfly50mWhere Friends Meet
800m Freestyle50mSpring Invitational
800m Freestyle25mDolphins Invitational
25m Backstroke25mManta's Annual Junior Pentathl
25m Breaststroke25mManta's Annual Junior Pentathl
25m Freestyle25mManta's Annual Junior Pentathl