Ottawa – Swimming Canada and the Chicken Farmers of Canada have released the Swim Kitchen Digital Cookbook, a free online publication to encourage active living and healthy eating.

The cookbook allows readers to get to know past Swim Parent of the Month award recipients and try their favourite chicken recipes. The recipes included in the free cookbook are just a small portion of the hundreds available on http://www.chicken.ca

Each winner was selected as a parent who goes above and beyond to make sure they prepare nutritious, healthy meals in preparation for swimming.

Fresh, Canadian chicken has been the official protein of Swimming Canada since 2013. Chicken Farmers of Canada are a proud partner of Swimming Canada. They support the Canada’s Swim Team initiative to have every Canadian child swim at least 25 metres before completing elementary school.

To enter the contest to become one of our Swim Parents of the Month, visit http://getswimming.ca/swim-parent-of-the-month.html