National Teams

Jeffrey Alook

  • Age 28
  • Club Regina Masters Swim Club

Jeffrey’s Personal Bests

Biography

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EventCourseTimeDateMeetStatus
50m Freestyle Laps25mOptimist Prairie Cup Age Group Swim MeetRELAY
100m Backstroke25mCanada West Swimming Championships
50m Butterfly25mCanada West Swimming Championships
50m Freestyle25mOdlum Brown Colleges's Cup Pacific
50m Butterfly Laps25mOdlum Brown Colleges's Cup PacificRELAY
50m Backstroke50mSummer Championships
50m Freestyle50mSummer Championships
100m Butterfly50mSummer Championships
200m Butterfly50mSummer Championships
100m Freestyle50mSummer Championships
50m Butterfly50mSummer Championships
100m Medley25mDual Meet ROD/GOLD
100m Breaststroke Laps50mAlberta Age Group and Senior ChampionshipsRELAY
50m Butterfly Laps50mAlberta Age Group and Senior ChampionshipsRELAY
200m Backstroke50mCascade Swimming International (CSI)
200m Freestyle Laps50mKeyano InternationalRELAY
100m Breaststroke50mKeyano International
50m Backstroke25mMan/Sask SC Provincial Championships
100m Butterfly Laps25mWestern Canadian ChampionshipsRELAY
100m Butterfly25mWestern Canadian Championships
200m Butterfly25mWestern Canadian Championships
100m Freestyle Laps25mWestern Canadian ChampionshipsRELAY
200m Medley25mJP Fiset International
100m Freestyle25mJP Fiset InternationalRELAY
400m Medley25mGoldfins Invitational
50m Breaststroke50mSpeedo Alberta Age Group and Senior Championships
50m Freestyle Laps50mSpring Fling In The MacRELAY
800m Freestyle25mBlue Bears
50m Breaststroke25mTime Trials
100m Butterfly Laps50mSpeedo Aberta Age Group & Senior Championships Long CourseRELAY
100m Freestyle Laps50mSpeedo Aberta Age Group & Senior Championships Long CourseRELAY
100m Backstroke50mSpeedo Aberta Age Group & Senior Championships Long Course
200m Medley50m13th Annual Silver Tide Silver Cup Invitational
200m Freestyle50m13th Annual Silver Tide Silver Cup Invitational
400m Freestyle50m13th Annual Silver Tide Silver Cup Invitational
200m Freestyle25mManSask Short Course Open Championship
200m Backstroke25mManSask Short Course Open Championship
400m Freestyle25mManSask Short Course Open Championship
800m Freestyle50mMan/Sask Open LC Championship
200m Breaststroke25mBlue Bears
1500m Freestyle25mBlue Bears
100m Breaststroke25m21st Silver Tide Poppy Invitational
1500m Freestyle50mAlberta Age Group Trials