National Teams

Matthew Nowak

  • Age 20
  • Club Whitby Swimming

Matthew’s Personal Bests

Biography

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EventCourseTimeDateMeetStatus
50m Backstroke50mWinter Ontario Swimming ChampionshipsRELAY
200m Backstroke50mWinter Ontario Swimming Championships
400m Medley50mWinter Ontario Swimming Championships
100m Backstroke50mWinter Ontario Swimming Championships
200m Medley50mCentral Region A Championships
50m Freestyle50mCentral Region A ChampionshipsRELAY
100m Freestyle50mMAC Winter Invitational
200m Backstroke25m2nd Annual Union Cup
50m Breaststroke Laps25m2nd Annual Union CupRELAY
50m Freestyle25m2nd Annual Union CupRELAY
100m Backstroke25m2nd Annual Union Cup
50m Butterfly50m2nd Annual Union Cup
50m Backstroke25m2nd Annual Union Cup
50m Breaststroke50m2nd Annual Union Cup
50m Breaststroke25m43rd Annual Cindy Nicholas Memorial
100m Medley25mDowntown Fall Sprint Meet
50m Breaststroke Laps50mFar Western LC ChampionshRELAY
100m Breaststroke Laps50mEastern Canadian ChampionshipsRELAY
100m Breaststroke50mEastern Canadian Championships
100m Freestyle Laps50mEastern Canadian ChampionshipsRELAY
400m Freestyle50mSpring Ontario Swimming Championship
200m Freestyle50mSpring Ontario Swimming Championship
800m Freestyle50mSpring Ontario Swimming Championship
200m Breaststroke50mSpring Ontario Swimming Championship
50m Freestyle Laps25mCentral Region B ChampsRELAY
100m Freestyle25mCentral Region B Champs
100m Breaststroke25mYouth Cup
200m Breaststroke25mYouth Cup
400m Freestyle25mYouth Cup
200m Freestyle25mYouth Cup
400m Medley25mYouth Cup
100m Butterfly25mNYAC Cup
200m Medley25mNYAC Cup
200m Butterfly50mAudi Toronto Midtown Pan Am Invitational (TPASC)
800m Freestyle25mCentral Region Winter B Championships
100m Butterfly50mAudi Toronto Midtown Winter Classic-LC 13 & Over (TPASC)
1500m Freestyle25mYouth Cup
200m Butterfly25mNYAC Cup
50m Butterfly25mNYAC Cup
1500m Freestyle50mOntario Spring Provincial Championships
100m Freestyle Laps25mOntario Winter FestivalRELAY
100m Breaststroke Laps25mOntario Winter FestivalRELAY
50m Freestyle Laps50mWAC Spring InvitationalRELAY
50m Butterfly Laps25mCentral Region SC ChampsRELAY
25m Backstroke25mScarborough Spookfest