Age 31
Height 165.1 cm / 5 ft 5 in
Club University of Calgary Swim Club
Coach Mike Blondal
Hometown Lethbridge, AB
Residence Lethbridge, AB
Event 50 BR, 100 BR

Rachel’s Personal Rankings for 200m Breaststroke

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Long Course (50m)
Time	Date	Meet	Masters
2:25.55	6 Aug 2023	Canadian Championships
2:26.75	10 Apr 2022	Canadian Swimming Trials
2:27.04	9 Apr 2016	Canadian Olympic Swimming Trials
2:27.14	7 Jul 2023	Invite @ USC
2:27.72	14 May 2016	Arena Pro Swim Series
2:27.73	9 Apr 2016	Canadian Olympic Swimming Trials
2:27.78	10 Apr 2022	Canadian Swimming Trials
2:28.09	17 Jan 2014	Grand Prix
2:28.44	18 Feb 2016	Speedo Western Canadian Open	1
2:28.47	1 Apr 2015	Canadian Swimming Trials
2:28.54	29 May 2022	Speedo Grand Challenge
2:28.76	20 Jul 2013	Canadian Summer Championships	1
2:28.79	18 Jan 2013	Grand Prix
2:28.82	28 Mar 2023	Canadian Trials
2:28.98	2 Jun 2018	55th Annual Mel Zajac Jr. International
2:29.14	4 Mar 2023	Alberta Provincial Championships
2:29.15	2 Apr 2014	Canadian Swimming Trials
2:29.16	15 Jan 2016	Arena Pro Swim Series
2:29.16	16 Jul 2014	Canadian Championships
2:29.20	28 Mar 2023	Canadian Trials
2:29.22	11 Jan 2018	Pro Swim Series
2:29.36	6 Aug 2023	Canadian Championships
2:29.39	12 Aug 2018	13th Pan Pacific Championships
2:29.54	2 Mar 2017	Arena Pro Swim Series
2:29.67	16 Jul 2014	Canadian Championships
2:29.74	5 Dec 2015	US Winter National Championships
2:29.81	1 Apr 2015	Canadian Swimming Trials
2:29.83	31 Mar 2012	Canadian Olympic & Paralympic Swimming Trials
2:29.85	6 Jul 2019	Summer Championships
2:29.86	16 Mar 2019	Spring Championships
2:29.87	20 Aug 2010	I Youth Olympic Games
2:29.90	22 Jul 2018	Canadian Swimming Trials
2:29.95	8 Aug 2019	Canadian Swimming Championships
2:30.01	6 Apr 2017	Canadian Swimming Trials
2:30.11	4 Jun 2016	Csi:
2:30.23	19 Mar 2022	Provincial Championships LC
2:30.33	17 Jan 2014	Grand Prix
2:30.33	8 Jun 2019	CSI
2:30.47	5 Dec 2015	US Winter National Championships
2:30.49	2 Apr 2014	Canadian Swimming Trials
2:30.63	2 Jun 2018	55th Annual Mel Zajac Jr. International
2:30.77	20 Jul 2013	Canadian Summer Championships	1
2:30.85	19 Mar 2017	Spring Championships
2:30.91	25 May 2019	Mel Zajac Jr. International Swim Meet
2:30.94	13 Jan 2012	Grand Prix
2:30.97	31 Mar 2012	Canadian Olympic & Paralympic Swimming Trials
2:31.02	25 May 2019	Mel Zajac Jr. International Swim Meet
2:31.04	18 Feb 2016	Speedo Western Canadian Open	1
2:31.36	3 Apr 2019	Canadian Swimming Trials
2:31.42	18 Jan 2013	Grand Prix
2:31.49	11 Jan 2018	Pro Swim Series
2:31.51	26 Aug 2010	Junior Pan Pacific Championships
2:31.57	7 Jul 2013	Alberta Age Group and Senior Championships
2:31.57	20 Aug 2010	I Youth Olympic Games
2:31.58	11 Apr 2013	Grand Prix
2:31.65	14 May 2016	Arena Pro Swim Series
2:31.66	7 Jul 2023	Invite @ USC
2:31.90	22 Jul 2018	Canadian Swimming Trials
2:31.91	15 Jan 2015	Arena Pro Swim Series
2:31.97	15 Jan 2015	Arena Pro Swim Series
2:32.02	29 May 2022	Speedo Grand Challenge
2:32.10	26 Aug 2010	Junior Pan Pacific Championships
2:32.15	1 Aug 2009	British Gas Youth Champs
2:32.16	8 Jun 2019	CSI
2:32.40	27 May 2017	54th Annual Mel Zajac International
2:32.56	10 Jul 2009	Canadian World Championship Trials
2:32.84	13 Jan 2012	Grand Prix
2:32.97	4 Mar 2011	Grand Prix
2:33.51	28 Jul 2009	British Gas Youth Champs
2:33.64	10 Jul 2009	Canadian World Championship Trials
2:33.68	11 Jan 2019	Pro Swim Series
2:33.78	19 Mar 2022	Provincial Championships LC
2:33.86	23 May 2015	Mel Zajac Junior International
2:33.91	1 Aug 2009	British Gas Youth Champs
2:33.92	11 Apr 2013	Grand Prix
2:33.93	26 Jan 2008	10th Euro-Meet
2:34.01	12 Aug 2018	13th Pan Pacific Championships
2:34.25	30 Jun 2009	Alberta Age Group & Senior Championships
2:34.31	15 Jan 2016	Arena Pro Swim Series
2:34.39	22 Jul 2007	Age Group Championships
2:34.43	26 Jan 2008	10th Euro-Meet
2:34.47	24 Nov 2007	Bell Grand Prix
2:34.48	2 Mar 2017	Arena Pro Swim Series
2:34.68	24 Mar 2007	Canadian Spring Championships
2:34.88	1 Apr 2008	Essais Pekin / Beijing Trials
2:34.91	6 Jul 2019	Summer Championships
2:35.03	4 Mar 2011	Grand Prix
2:35.11	23 May 2009	Mel Zajac Jr International Meet
2:35.24	1 Apr 2008	Essais Pekin / Beijing Trials
2:35.27	11 Jan 2019	Pro Swim Series
2:35.44	3 Apr 2010	Pan Pacific Trials
2:35.63	27 May 2017	54th Annual Mel Zajac International
2:35.67	19 Jan 2008	41eme Championnats Internationaux
2:35.84	30 Mar 2011	World Trials
2:35.94	9 Jun 2007	Speed Meet Lc
2:35.94	23 May 2009	Mel Zajac Jr International Meet
2:36.10	1 Jun 2013	Cascade Swimming International (CSI)
2:36.30	19 Jan 2008	41eme Championnats Internationaux
2:36.51	7 Jul 2013	Alberta Age Group and Senior Championships
2:36.93	7 May 2016	LASC Spring Challenge
2:37.15	24 Mar 2007	Canadian Spring Championships
2:37.20	11 Nov 2007	Cascade Speed Meet
2:37.38	6 Jun 2009	Cascade Swimming Invitational
2:37.40	8 Jul 2007	Alberta Age Group/Senior Champs
2:37.52	4 Jun 2016	Csi:
2:37.54	31 Jul 2010	Canadian Championships
2:37.73	19 Jul 2008	Canadian Summer Nationals
2:37.75	5 Jul 2010	Alberta AG&Sr Championships
2:37.83	28 Jun 2008	Coupe du Quebec
2:37.91	31 Jul 2010	Canadian Championships
2:38.24	16 Mar 2019	Spring Championships
2:38.77	28 Jun 2008	Coupe du Quebec
2:38.87	3 Apr 2010	Pan Pacific Trials
2:38.91	22 Jul 2007	Age Group Championships
2:39.41	30 Jun 2009	Alberta Age Group & Senior Championships
2:39.60	7 Mar 2008	AB Senior Provincial Championship Long Course
2:39.84	9 Jun 2007	Speed Meet Lc
2:39.92	5 Jul 2010	Alberta AG&Sr Championships
2:39.97	29 May 2010	Mel Zajac Jr International
2:40.35	19 Jul 2008	Canadian Summer Nationals
2:40.84	4 Mar 2023	Alberta Provincial Championships
2:41.17	7 Mar 2008	AB Senior Provincial Championship Long Course
2:41.30	30 Jul 2006	Canadian Pan Pacific Trials
2:41.57	29 May 2010	Mel Zajac Jr International
2:41.69	1 Jun 2013	Cascade Swimming International (CSI)
2:42.10	9 Jul 2006	Ab Age Group/Senior Champs
2:42.43	8 Jul 2007	Alberta Age Group/Senior Champs
2:44.32	30 Apr 2006	Chinook Invitational
2:44.38	2 May 2008	Spring Challenge
2:44.67	31 May 2014	Csi:
2:44.85	9 Jul 2006	Ab Age Group/Senior Champs
2:45.30	31 May 2014	Csi:
2:45.98	8 Jan 2006	Lc Speed Meet
2:46.04	13 May 2006	Corral City Classic
2:46.48	8 Jan 2006	Lc Speed Meet
2:46.53	21 Jul 2005	Canadian Club Championships
2:48.40	21 Jul 2005	Canadian Club Championships
2:49.37	30 Jun 2005	Age Group/Senior Championships
2:52.23	30 Jun 2005	Age Group/Senior Championships
2:53.76	3 Jun 2005	Speed Meet Lc
2:53.82	15 Apr 2005	Chinook Invitational
2:55.07	3 Jun 2005	Speed Meet Lc
3:16.43	1 May 2004	Spring Challenge
3:19.27	16 Apr 2004	Chinook Invitational
3:22.17	29 May 2004	Lc Invitational
3:47.87	3 May 2003	Lasc Spring Challenge
4:08.60	1 Jun 2002	Excalibur Impromptu
4:31.06	6 Apr 2002	Excalibur Invitational

Short Course (25m)
Time	Date	Meet
2:23.94	18 Nov 2021	ISL Series 14
2:25.68	2 Nov 2019	Odlum Brown Colleges Cup Pacific
2:25.69	26 Aug 2009	Canada Games
2:26.90	4 Nov 2017	Odlum Brown Colleges's Cup Pacific
2:27.13	22 Oct 2016	FINA: World Cup No 7 - 2016 Series
2:27.64	28 Oct 2022	Dino Cup
2:27.92	25 Oct 2019	UofC Dual Meet
2:28.03	28 Nov 2010	Canada Cup
2:28.35	13 Dec 2008	OR Paul Bergen Junior International
2:28.89	2 Nov 2019	Odlum Brown Colleges Cup Pacific
2:29.11	14 Mar 2009	Canadian Spring Nationals
2:29.25	28 Nov 2010	Canada Cup
2:29.62	26 Aug 2009	Canada Games
2:29.72	26 Oct 2016	FINA: World Cup No 8 - 2016 Series
2:29.90	3 Nov 2018	Odlum Brown Colleges Cup Pacific Hosted by UBC
2:30.02	13 Dec 2008	OR Paul Bergen Junior International
2:30.40	14 Feb 2009	Western Canadian Championships
2:30.80	28 Nov 2009	Canada Cup
2:31.01	22 Oct 2016	FINA: World Cup No 7 - 2016 Series
2:31.42	28 Nov 2009	Canada Cup
2:31.51	14 Mar 2009	Canadian Spring Nationals
2:31.69	6 Aug 2007	Western Canada Summer Games
2:31.80	4 Nov 2017	Odlum Brown Colleges's Cup Pacific
2:31.96	16 Feb 2008	Western Canadian Championships
2:32.25	24 Nov 2007	Bell Grand Prix
2:32.61	14 Feb 2009	Western Canadian Championships
2:32.70	27 Feb 2016	Pronghorn Classic
2:33.32	10 Dec 2006	14th Annual Ice Classc
2:33.39	3 Feb 2017	College's Cup Mountain
2:33.45	10 Mar 2007	Ab Age Group Champs Sc
2:33.83	31 Jan 2010	Speedo Alberta Senior Provincial Championships
2:33.86	19 Feb 2010	Western Canadian Championships
2:33.94	9 Dec 2007	December Ice Classic
2:33.99	18 Feb 2011	Speedo Western Canadian Championships
2:34.23	31 Jan 2009	Pronghorn Classic
2:34.26	17 Feb 2007	Western Canadian Championships
2:34.29	16 Feb 2008	Western Canadian Championships
2:34.32	10 Mar 2007	Ab Age Group Champs Sc
2:34.45	18 Feb 2011	Speedo Western Canadian Championships
2:34.47	31 Oct 2009	Swim Bc Senior Circuit Meet #1
2:34.56	19 Feb 2010	Western Canadian Championships
2:34.64	26 Oct 2018	UofC Duel Meet
2:34.69	29 Nov 2008	Canada Cup
2:35.17	10 Dec 2006	14th Annual Ice Classc
2:35.81	17 Feb 2007	Western Canadian Championships
2:35.89	31 Jan 2009	Pronghorn Classic
2:35.93	14 Dec 2019	Vivos JP Fiset Invitational
2:35.93	14 Dec 2019	Vivos JP Fiset Invitational
2:36.22	27 Oct 2017	UofC Varsity Tri Meet
2:36.29	25 Nov 2006	Bell Grand Prix
2:37.07	9 Dec 2007	December Ice Classic
2:37.07	7 Nov 2010	Cascade Speed Meet (Gold)
2:37.13	27 Oct 2007	LA Swim Club Fall Challenge
2:37.56	25 Nov 2006	Bell Grand Prix
2:37.66	27 Jan 2007	Pronghorn SC Swim Classic
2:37.84	18 Feb 2006	Western Canadian Championships
2:38.48	4 Mar 2006	Age Group Championships
2:38.50	6 Aug 2007	Western Canada Summer Games
2:38.72	31 Jan 2010	Speedo Alberta Senior Provincial Championships
2:39.38	11 Nov 2007	Cascade Speed Meet
2:39.75	27 Jan 2007	Pronghorn SC Swim Classic
2:40.50	5 May 2007	Lasc Spring Invitational
2:40.57	4 Mar 2006	Age Group Championships
2:41.16	14 Oct 2006	U Of L Dual Meet
2:42.69	11 Dec 2005	13th Annual Ice Classic
2:43.13	18 Feb 2006	Western Canadian Championships
2:45.49	11 Dec 2005	13th Annual Ice Classic
2:45.69	5 Nov 2006	Speed Meet Sc
2:45.93	3 Feb 2006	Horns Classic
2:46.02	29 Oct 2005	Fall Challenge
2:47.22	3 Feb 2006	Horns Classic
2:48.45	19 Nov 2005	Kinsman Sc Invitational
2:48.60	4 Nov 2005	21st Annual Cascade Speed Meet
2:53.15	25 Feb 2005	Alberta Age Group Championship
2:57.41	25 Feb 2005	Alberta Age Group Championship
2:59.20	10 Dec 2004	Ice Classic
3:01.09	10 Dec 2004	Ice Classic
3:02.22	20 Nov 2004	Kinsmen Invitational
3:08.29	30 Oct 2004	Fall Challenge
3:12.80	5 Mar 2004	Alberta Age Group Championship
3:15.53	5 Mar 2004	Alberta Age Group Championship
3:30.82	28 Feb 2003	Alberta Age Group Championship
3:30.97	28 Feb 2003	Alberta Age Group Championship
3:53.18	14 Dec 2002	Provincial Team Championships

Club Name	Province	Club Code	Admin Email	Club Type
Airdrie Phoenix Swim Club	Alberta	APSC	[email protected]	Age Group Club
Alberta Marlin Aquatic Club	Alberta	AMAC	[email protected]	Age Group Club
Athabasca Rapids Swim Club	Alberta	ARSC	[email protected]	Age Group Club
Barrhead Swim Club	Alberta	BARR	[email protected]	Age Group Club
Bonnyville Requins Swim Club	Alberta	BRSC	[email protected]	Age Group Club
Bow Valley Riptides Swim Club	Alberta	RIP	[email protected]	Age Group Club
Calgary Dolphins Swim Club	Alberta	CD	[email protected]	Age Group Club
Calgary Patriots Swim Club	Alberta	CP	[email protected]	Age Group Club
Calgary Winter Club	Alberta	CWC	[email protected]	Age Group Club
Canadian Badlands Aquatic Club	Alberta	CBACW	[email protected]	Age Group Club
Cascade Swim Club	Alberta	CASC	[email protected]	Age Group Club
Cochrane Comets Swim Club	Alberta	COMET	[email protected]	Age Group Club
Cold Lake Marlins Swim Club	Alberta	CLM	[email protected]	Age Group Club
Edmonton Keyano Swim Club	Alberta	EKSC	[email protected]	Age Group Club
Edson Orcas Swim Club	Alberta	EDSON	[email protected]	Age Group Club
Fort McMurray Mantas Swim Club	Alberta	FMSC	[email protected]	Age Group Club
Glencoe Gators Swim Club	Alberta	GLEN	[email protected]	Age Group Club
Grande Cache Otters Swim Club	Alberta	GCO	[email protected]	Age Group Club
Grande Prairie Piranhas Swim Club	Alberta	GPP	[email protected]	Age Group Club
High River Tigers Swim Club	Alberta	TIGER	[email protected]	Age Group Club
Killarney Swim Club	Alberta	KSC	[email protected]	Age Group Club
La Swim Club	Alberta	LASC	[email protected]	Age Group Club
Lac La Biche Whitecaps Swim Club	Alberta	LLBW	[email protected]	Age Group Club
Lloydminster Riptides Swim Club	Alberta	LRSC	[email protected]	Age Group Club
Medicine Hat Waves Swim Club	Alberta	WAVES	[email protected]	Age Group Club
Nose Creek Swim Association	Alberta	NCSA	[email protected]	Age Group Club
Okotoks Mavericks Swim Club	Alberta	MAVS	[email protected]	Age Group Club
Olds Rapids Swim Club	Alberta	OLDS	[email protected]	Age Group Club
Olympian Swim Club	Alberta	OSC	[email protected]	Age Group Club
Parkland Pirates Aquatic Club	Alberta	PPAC	[email protected]	Age Group Club
Peace River Wahoos Swim Club	Alberta	PRSC	[email protected]	Age Group Club
Penguin Swimming	Alberta	PENGU	[email protected]	Age Group Club
Ponoka Pool Sharks Swim Club	Alberta	PPS	[email protected]	Age Group Club
Red Deer Catalina Swim Club	Alberta	RDCSC	[email protected]	Age Group Club
Rocky Barracuda Swim Club	Alberta	RBSC	[email protected]	Age Group Club
Sherwood Park Swim Club	Alberta	SPSC	[email protected]	Age Group Club
Silvertide Swim Club	Alberta	STSC	[email protected]	Age Group Club
Spartans Aquatic Club	Alberta	SPAR	[email protected]	Age Group Club
Special Olympics Alberta	Alberta	SOAB	[email protected]	Age Group Club