Age 25
Club University Of Alberta Varsity Swim Team

Frederik’s Personal Rankings for 200m Backstroke

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Long Course (50m)
Time	Date	Meet	Masters
2:10.44	3 Jun 2017	Arena Pro Swim Series
2:11.96	18 Mar 2017	Spring Championships
2:13.34	20 Feb 2016	Speedo Western Canadian Open	1
2:13.46	20 Feb 2016	Speedo Western Canadian Open	1
2:13.75	18 Mar 2017	Spring Championships
2:13.89	31 Mar 2016	Speedo Sectional Meet
2:22.87	27 Jul 2016	Canadian Age Group Championships
2:23.57	6 Jul 2014	Speedo Alberta Age Group & Senior Championships
2:23.91	31 May 2013	Cascade Swimming International (CSI)
2:24.49	8 Jul 2012	Speedo Alberta Age Group and Senior Championships
2:25.36	8 Jul 2012	Speedo Alberta Age Group and Senior Championships
2:25.72	23 Apr 2022	Western Canadian Championships
2:28.37	31 May 2013	Cascade Swimming International (CSI)
2:28.79	4 Aug 2011	North American Challenge Cup (NACC)
2:29.70	4 May 2012	Keyano International
2:30.83	6 Jul 2014	Speedo Alberta Age Group & Senior Championships
2:31.30	7 Jul 2013	Alberta Age Group and Senior Championships
2:31.46	7 Jul 2013	Alberta Age Group and Senior Championships
2:31.62	4 May 2012	Keyano International
2:32.81	2 May 2014	Keyano International
2:33.71	4 Aug 2011	North American Challenge Cup (NACC)
2:35.00	4 Jul 2011	Speedo Aberta Age Group & Senior Championships Long Course
2:35.20	27 Jul 2011	Canadian Age Group Championships
2:38.97	25 Jul 2012	Canadian Age Group Championships
2:40.00	30 Apr 2010	Keyano International
2:40.31	14 Mar 2010	OSC Double-Double
2:40.56	4 Jul 2011	Speedo Aberta Age Group & Senior Championships Long Course
2:41.43	30 Apr 2010	Keyano International
2:43.78	21 Jul 2010	Canadian Age Group Championships
2:44.53	30 May 2010	12th Annual Silver Tide Silver Cup
2:46.01	5 Jul 2010	Alberta AG&Sr Championships
2:46.75	29 Jun 2009	Alberta Age Group & Senior Championships
2:53.02	31 May 2009	11th Annual Silver Cup
2:54.41	1 May 2009	Edmonton Keyano International
2:57.21	26 Apr 2009	OSC Double-Double
3:00.52	29 Jun 2009	Alberta Age Group & Senior Championships
3:07.13	5 Jul 2008	Alberta Age Group/Senior Championships
3:15.60	27 Apr 2008	OSC Double-Double
3:16.67	5 Jul 2008	Alberta Age Group/Senior Championships
3:59.10	10 Jun 2007	Freeze Or Fry

Short Course (25m)
Time	Date	Meet
2:01.29	17 Dec 2016	JP Fiset Invitational
2:01.44	14 Dec 2019	Vivos JP Fiset Invitational
2:05.31	14 Dec 2019	Vivos JP Fiset Invitational
2:05.31	14 Dec 2019	Vivos JP Fiset Invitational
2:06.37	17 Dec 2016	JP Fiset Invitational
2:07.66	14 Aug 2015	Western Canada Summer Games
2:09.38	30 Oct 2016	Rocky Mountain Cup
2:10.20	14 Aug 2015	Western Canada Summer Games
2:16.07	30 Oct 2016	Rocky Mountain Cup
2:16.90	6 Nov 2015	Cascade Speed Meet
2:20.57	10 Jan 2015	Blue Bears
2:21.76	10 Mar 2012	Speedo Alberta Age Group Championships
2:22.72	10 Mar 2012	Speedo Alberta Age Group Championships
2:24.61	4 Nov 2012	Speed Meet
2:25.86	19 Jan 2013	Blue Bears Invitational
2:26.59	19 Jan 2013	Blue Bears Invitational
2:26.97	10 Jan 2015	Blue Bears
2:27.17	12 Mar 2011	Speedo Alberta Age Group Provincials Short Course
2:27.80	10 Dec 2011	PCS Xmas Cracker Invitational
2:27.97	4 Dec 2010	Invitational
2:27.98	10 Dec 2011	PCS Xmas Cracker Invitational
2:29.18	26 Jun 2010	Time Trials
2:29.45	11 Dec 2010	Xmas Cracker Meet
2:30.81	2 Mar 2013	Alberta Age Group Championships
2:31.01	5 Jun 2010	Alberta Summer Games Trials
2:33.86	6 Mar 2010	Speedo Alberta Age Group Provincials Short Course
2:33.93	11 Dec 2010	Xmas Cracker Meet
2:34.42	4 Dec 2010	Invitational
2:35.83	6 Mar 2010	Speedo Alberta Age Group Provincials Short Course
2:38.12	30 Nov 2013	JP Fiset International
2:40.19	3 Dec 2011	JP Fiset International
2:44.02	12 Mar 2011	Speedo Alberta Age Group Provincials Short Course
2:47.78	20 Mar 2009	Alberta Age Group Provincials
2:49.68	16 Jan 2010	Blue Bears
2:52.84	20 Mar 2009	Alberta Age Group Provincials
2:54.05	2 Feb 2013	Time Trials
2:55.40	16 Jan 2010	Blue Bears
2:59.87	6 Dec 2008	J.P. Fiset Christmas Classic
3:22.68	14 Mar 2008	Alberta Age Group Provincials Championships

Club Name	Province	Club Code	Admin Email	Club Type
Airdrie Phoenix Swim Club	Alberta	APSC	[email protected]	Age Group Club
Alberta Marlin Aquatic Club	Alberta	AMAC	[email protected]	Age Group Club
Athabasca Rapids Swim Club	Alberta	ARSC	[email protected]	Age Group Club
Barrhead Swim Club	Alberta	BARR	[email protected]	Age Group Club
Bonnyville Requins Swim Club	Alberta	BRSC	[email protected]	Age Group Club
Bow Valley Riptides Swim Club	Alberta	RIP	[email protected]	Age Group Club
Calgary Dolphins Swim Club	Alberta	CD	[email protected]	Age Group Club
Calgary Patriots Swim Club	Alberta	CP	[email protected]	Age Group Club
Calgary Winter Club	Alberta	CWC	[email protected]	Age Group Club
Canadian Badlands Aquatic Club	Alberta	CBACW	[email protected]	Age Group Club
Cascade Swim Club	Alberta	CASC	[email protected]	Age Group Club
Cochrane Comets Swim Club	Alberta	COMET	[email protected]	Age Group Club
Cold Lake Marlins Swim Club	Alberta	CLM	[email protected]	Age Group Club
Edmonton Keyano Swim Club	Alberta	EKSC	[email protected]	Age Group Club
Edson Orcas Swim Club	Alberta	EDSON	[email protected]	Age Group Club
Fort McMurray Mantas Swim Club	Alberta	FMSC	[email protected]	Age Group Club
Glencoe Gators Swim Club	Alberta	GLEN	[email protected]	Age Group Club
Grande Cache Otters Swim Club	Alberta	GCO	[email protected]	Age Group Club
Grande Prairie Piranhas Swim Club	Alberta	GPP	[email protected]	Age Group Club
High River Tigers Swim Club	Alberta	TIGER	[email protected]	Age Group Club
Killarney Swim Club	Alberta	KSC	[email protected]	Age Group Club
La Swim Club	Alberta	LASC	[email protected]	Age Group Club
Lac La Biche Whitecaps Swim Club	Alberta	LLBW	[email protected]	Age Group Club
Lloydminster Riptides Swim Club	Alberta	LRSC	[email protected]	Age Group Club
Medicine Hat Waves Swim Club	Alberta	WAVES	[email protected]	Age Group Club
Nose Creek Swim Association	Alberta	NCSA	[email protected]	Age Group Club
Okotoks Mavericks Swim Club	Alberta	MAVS	[email protected]	Age Group Club
Olds Rapids Swim Club	Alberta	OLDS	[email protected]	Age Group Club
Olympian Swim Club	Alberta	OSC	[email protected]	Age Group Club
Parkland Pirates Aquatic Club	Alberta	PPAC	[email protected]	Age Group Club
Peace River Wahoos Swim Club	Alberta	PRSC	[email protected]	Age Group Club
Penguin Swimming	Alberta	PENGU	[email protected]	Age Group Club
Ponoka Pool Sharks Swim Club	Alberta	PPS	[email protected]	Age Group Club
Red Deer Catalina Swim Club	Alberta	RDCSC	[email protected]	Age Group Club
Rocky Barracuda Swim Club	Alberta	RBSC	[email protected]	Age Group Club
Sherwood Park Swim Club	Alberta	SPSC	[email protected]	Age Group Club
Silvertide Swim Club	Alberta	STSC	[email protected]	Age Group Club
Spartans Aquatic Club	Alberta	SPAR	[email protected]	Age Group Club
Special Olympics Alberta	Alberta	SOAB	[email protected]	Age Group Club