Age 20
Club Kenya

Monyo’s Personal Rankings for 400m Freestyle

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Long Course (50m)
Time	Date	Meet	Status
4:15.38	4 Mar 2023	Swim BC Winter Provincial Championships
4:16.88	20 Aug 2019	FINA: 7th World Junior Championships
4:18.07	6 Jul 2019	Summer Championships
4:18.52	28 Jul 2019	Canadian Junior Championships
4:20.49	8 Feb 2020	Open
4:21.09	28 Jul 2019	Canadian Junior Championships
4:21.20	14 Apr 2019	Kenya Nationals Trials
4:21.57	4 Mar 2023	Swim BC Winter Provincial Championships
4:21.78	16 Mar 2019	Spring Championships
4:24.21	16 Mar 2019	Spring Championships
4:25.05	6 Jul 2019	Summer Championships
4:25.45	15 Apr 2018	Western Canadian Championships
4:27.50	12 Sep 2019	13th African Junior Championships
4:29.18	25 Jul 2018	Canadian Junior Championships	SPLIT
4:30.09	29 Jul 2018	Canadian Junior Championships
4:30.13	3 Mar 2018	Keyano Open
4:30.61	3 Mar 2018	Keyano Open
4:31.22	16 Jun 2018	Northern Alberta Provincials
4:32.28	1 Jul 2018	Summer Championships	SPLIT
4:35.32	21 Apr 2018	OSC Last Chance Qualifier Meet	SPLIT
4:35.39	29 Jun 2018	Summer Championships
4:39.95	11 Feb 2018	Kenya Open Para Championships
4:40.63	11 Feb 2018	Kenya Open Para Championships
4:41.53	29 May 2017	Cactus Classic
4:47.09	29 Mar 2017	12th African Junior Championships
4:56.16	2 Jul 2016	Speedo Age Group and Senior Championships
5:01.04	6 May 2016	Keyano International
5:08.95	5 Jun 2016	Age Group International
5:27.32	4 Jul 2015	Speedo Alberta Age Group & Senior Championships
5:55.74	14 Jun 2015	Team Aquatic Supplies Age GroupTrials- North	SPLIT
6:05.70	25 Apr 2014	Patriots Chinook Invitational
6:54.70	7 Jun 2013	61st Anniversary Freeze or Fry
7:01.32	25 May 2013	15th Silver Tide Silver Cup Invitational

Short Course (25m)
Time	Date	Meet	Status
4:05.33	11 Feb 2023	West Coast Collegiate
4:11.49	27 Jan 2024	UVic SFU Dual Meet
4:12.61	7 Dec 2019	Youth Cup
4:16.59	16 Dec 2018	JP Fiset Invitational
4:19.00	16 Dec 2018	JP Fiset Invitational
4:21.87	17 Dec 2017	JP Fiset Invitational
4:21.88	9 Dec 2017	15th ANNUAL PCS XMAS CRACKER
4:24.66	12 Dec 2019	Vivos JP Fiset Invitational	SPLIT
4:25.06	9 Dec 2017	15th ANNUAL PCS XMAS CRACKER
4:27.66	4 Nov 2017	Goldfins 41 Annual Invitational
4:27.90	27 Oct 2018	Cascade Speed Meet
4:28.61	6 Nov 2021	Odlum Brown Colleges Cup
4:28.62	21 Jul 2017	UCSC Western Finale
4:30.46	17 Dec 2017	JP Fiset Invitational
4:30.71	24 Feb 2018	Northern Alberta Provincials
4:30.96	21 Jul 2017	UCSC Western Finale
4:32.33	18 Jan 2019	Blue Bears	SPLIT
4:37.97	17 Jan 2020	Blue Bears Invvitational	SPLIT
4:38.45	3 Dec 2016	14th ANNUAL PCS XMAS CRACKER
4:43.49	3 Dec 2016	14th ANNUAL PCS XMAS CRACKER
4:45.66	18 Dec 2016	JP Fiset Invitational
4:49.16	6 Nov 2016	28th Poppy Inviational
5:11.55	16 Jan 2016	Blue Bears Invitational
5:14.51	5 Mar 2016	Speedo Alberta Age Group Championships
5:17.34	4 Dec 2015	Thirteenth Annual Pcs Xmas Cracker Invitational Sc Swim Meet
5:23.67	10 Dec 2015	JP Fiset International	SPLIT
5:37.89	7 Mar 2015	Speedo Alberta Age Group Championships SC
5:46.72	14 Dec 2014	JP Fiset International
5:51.66	25 Oct 2015	Kenya Age Group And Open Championships
6:08.62	22 Mar 2014	Triton Sprint Challenge
6:15.01	17 Jan 2014	Blue Bears
6:52.16	22 Feb 2013	TAS Regional Age Group Trials SC-North
7:32.03	2 Jun 2012	10 & under Series 5

Club Name	Province	Club Code	Admin Email	Club Type
Airdrie Phoenix Swim Club	Alberta	APSC	[email protected]	Age Group Club
Alberta Marlin Aquatic Club	Alberta	AMAC	[email protected]	Age Group Club
Athabasca Rapids Swim Club	Alberta	ARSC	[email protected]	Age Group Club
Barrhead Swim Club	Alberta	BARR	[email protected]	Age Group Club
Bonnyville Requins Swim Club	Alberta	BRSC	[email protected]	Age Group Club
Bow Valley Riptides Swim Club	Alberta	RIP	[email protected]	Age Group Club
Calgary Dolphins Swim Club	Alberta	CD	[email protected]	Age Group Club
Calgary Patriots Swim Club	Alberta	CP	[email protected]	Age Group Club
Calgary Winter Club	Alberta	CWC	[email protected]	Age Group Club
Canadian Badlands Aquatic Club	Alberta	CBACW	[email protected]	Age Group Club
Cascade Swim Club	Alberta	CASC	[email protected]	Age Group Club
Cochrane Comets Swim Club	Alberta	COMET	[email protected]	Age Group Club
Cold Lake Marlins Swim Club	Alberta	CLM	[email protected]	Age Group Club
Edmonton Keyano Swim Club	Alberta	EKSC	[email protected]	Age Group Club
Edson Orcas Swim Club	Alberta	EDSON	[email protected]	Age Group Club
Fort McMurray Mantas Swim Club	Alberta	FMSC	[email protected]	Age Group Club
Glencoe Gators Swim Club	Alberta	GLEN	[email protected]	Age Group Club
Grande Cache Otters Swim Club	Alberta	GCO	[email protected]	Age Group Club
Grande Prairie Piranhas Swim Club	Alberta	GPP	[email protected]	Age Group Club
High River Tigers Swim Club	Alberta	TIGER	[email protected]	Age Group Club
Killarney Swim Club	Alberta	KSC	[email protected]	Age Group Club
La Swim Club	Alberta	LASC	[email protected]	Age Group Club
Lac La Biche Whitecaps Swim Club	Alberta	LLBW	[email protected]	Age Group Club
Lloydminster Riptides Swim Club	Alberta	LRSC	[email protected]	Age Group Club
Medicine Hat Waves Swim Club	Alberta	WAVES	[email protected]	Age Group Club
Nose Creek Swim Association	Alberta	NCSA	[email protected]	Age Group Club
Okotoks Mavericks Swim Club	Alberta	MAVS	[email protected]	Age Group Club
Olds Rapids Swim Club	Alberta	OLDS	[email protected]	Age Group Club
Olympian Swim Club	Alberta	OSC	[email protected]	Age Group Club
Parkland Pirates Aquatic Club	Alberta	PPAC	[email protected]	Age Group Club
Peace River Wahoos Swim Club	Alberta	PRSC	[email protected]	Age Group Club
Penguin Swimming	Alberta	PENGU	[email protected]	Age Group Club
Ponoka Pool Sharks Swim Club	Alberta	PPS	[email protected]	Age Group Club
Red Deer Catalina Swim Club	Alberta	RDCSC	[email protected]	Age Group Club
Rocky Barracuda Swim Club	Alberta	RBSC	[email protected]	Age Group Club
Sherwood Park Swim Club	Alberta	SPSC	[email protected]	Age Group Club
Silvertide Swim Club	Alberta	STSC	[email protected]	Age Group Club
Spartans Aquatic Club	Alberta	SPAR	[email protected]	Age Group Club
Special Olympics Alberta	Alberta	SOAB	[email protected]	Age Group Club