• At her first Olympic Games, Overholt finished just short of the podium in the 400-m individual medley. She finished 5^th despite battling a hamstring injury that hampered her training leading up to the Games.
• During the prelims of the 4×200-m freestyle relay, Overholt was called up on short notice to swim the third leg that helped the relay go into the finals in 6^th. The relay later finished in 3^rd giving Overholt her first Olympic bronze medal.
• At the Gwangju 2019 FINA World Championships, Overholt earned bronze and broke the Canadian record as a member of the women’s 4×200-m freestyle. She also finished fifth in the 400-m individual medley.
• At the 2019 Canadian Swimming Trials, Overholt finished second in the women’s 400-m individual medley to qualify for her second FINA World Championships.
• At the 2018 Pan Pacific Championships in Tokyo, Overholt finished fifth in the 400-m freestyle and 400-m individual medley.
• At the 2018 Canadian Swimming Trials, Overholt won gold in the 400-m individual medley qualifying her for the 2018 Pan Pacific Championships team.
• At the 2016 Olympic & Para-swimming Trials in Toronto, Overholt followed up her successful 2015 by finishing 2^nd in the 400-m individual medley to make her first Olympic team.
• Overholt became a household name in a 24-hour period of ups and downs at the Toronto 2015 Pan Am Games, showing her mental strength, incredible poise and maturity despite being the youngest swimmer on the team.
• Overholt won the 400-m medley, only to find out minutes later that she was disqualified for an illegal turn. She had minimal time to shake it off and go lead off the 4×200-m freestyle relay. With the help of Katerine Savard, Alyson Ackman and Brittany MacLean, they brought home a bronze medal.
• The following night she won gold in the 400-m freestyle in Games record time.
• Overholt also earned silver in the 200 free earlier in the meet.
• At the 2015 FINA World Championships in Kazan, Russia, Overholt made her mark on the world stage in the 400-m medley leaving with a bronze medal and setting a Canadian record.
• She was Swimming Canada’s Female Swimmer of the Year and Junior Female Swimmer of the Year 2015.
• In 2014, at 16, Overholt was the youngest member of the team yet she anchored the 4×200-m freestyle relay to a silver medal at the Commonwealth Games. She added another medal at Pan Pacific Championships in Gold Coast, Australia, as the girls grabbed bronze in the 4×200-m free relay.
• In 2013 she won bronze in the 400-m IM at World Junior Championships and was part of the 4×200 relay team that finished fourth.
• 2020 ISL team: Toronto Titans
• 2019 ISL team: NY Breakers
• She collects towels from everywhere she travels.

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