National Teams

Senior National Team

Ingrid Wilm

  • Age 25
  • Height 188 cm / 6 ftin
  • Club Cascade Swim Club
  • Coach Dave Johnson
  • Previous Coaches Dave Johnson
  • Hometown Calgary, AB
  • Residence Calgary, AB

National Team Highlights

Doha 2024 World Aquatics Championship33
Fukuoka 2023 World Aquatics Championships12
Melbourne 2022 World Aquatics Championships (25m)3
Budapest 2022 FINA World Championships11

Ingrid’s Bio

  • At the 2024 World Aquatics Championships in Doha, the city where she began competitive swimming, Wilm earned bronze both the 50 and 100 backstroke. She also reached semifinals and placed 13th in the 200 backstroke.
  • Wilm was a part of the bronze medal 4×100 medley relay.
  • Swam the backstroke leg during the preliminary heats of the 4x100m medley relay at the 2023 World Aquatics Championships in Fukuoka, Japan. The team went on to earn bronze in the final.
  • Made finals in both the 100-m and 50-m backstroke where she finished fifth and sixth.
  • Wilm took bronze in the women’s 100 backstroke along with being on the teams to reach third in the 4×100 medley relay (Canadian record) and 4×50 mixed medley at the FINA World Swimming Championships (25m) 2022.
  • Wilm had a double bronze finish in front of a home crowd at the 2022 FINA World Cup in Toronto, finishing third in both the 50 and 100 backstroke. She had earned three medals (silver in the 50 back, bronze in the 100 and 200) at the Berlin leg of the tour.
  • Wilm swam a personal best time in the preliminaries and in the semifinals of the 50-m backstroke to finish fourth in the final at the 2022 FINA World Championships in Budapest. She swam in the preliminaries for the 4×100-m medley relay that went on to earn bronze.
Quick facts
  • Instagram: @ingridwilm
  • Nickname: Ingy
  • Hobbies: Love to watch movies or go on hikes.
  • Favourite movie: Lord of the Rings: Return of the King
  • Favourite superhero: Captain America

Ingrid’s Personal Bests

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200m Freestyle Laps50mWestern Canadian ChampionshipsRELAY
100m Medley25mProvincial Series #1: Cascade Speed Meet
200m Medley25mProvincial Series #1: Cascade Speed Meet
50m Freestyle Laps50mProvincial Series #5 - EKI - Provincial Series FinaleRELAY
50m Backstroke50mMare Nostrum---
50m Butterfly50mCanadian Trials
200m Backstroke50mCanadian Trials
100m Backstroke50mCanadian Trials---
100m Freestyle Laps50mAlberta Provincial ChampionshipsRELAY
400m Freestyle50mProvincial Series #3 - Edmonton Open
200m Backstroke25mFINA: 16th World Short Course Championships---
100m Backstroke25mFINA: 16th World Short Course ChampionshipsRELAY---
50m Freestyle50mCanadian Junior & Senior Championships
50m Breaststroke50mKeyano International - EKI 2022 - AB Series Finale
100m Freestyle25mProvincial Series #2: JP Fiset Invitational
50m Butterfly25mProvincial Series #2: JP Fiset Invitational
50m Backstroke25mISL Series 16---
100m Freestyle Laps25mISL Series 16RELAY
50m Freestyle25mCascade Mini Pro Series: #1 Speed Meet
50m Breaststroke25mHalloween Howler In House Cascade Meet
50m Butterfly Laps50mWestern Transmountain Festival 2021 IIRELAY
200m Freestyle50mWinter Ontario Swimming Championships
50m Butterfly Laps25mVivos JP Fiset InvitationalRELAY
100m Butterfly Laps25mVivos JP Fiset InvitationalRELAY
100m Butterfly25mSpeed Meet
400m Freestyle25mRocky Mountain Cup
200m Medley50mInvitational Meet
200m Freestyle Laps25mU Sports- Championnat canadien universitaireRELAY
100m Freestyle50mArena Pro Swim Series
100m Butterfly Laps50mKeyano InternationalRELAY
100m Butterfly50mKeyano International
50m Freestyle Laps25mWestern Canada Summer GamesRELAY
400m Medley50mKeyano International
100m Breaststroke50mKeyano International
100m Breaststroke25mTime Trials
200m Freestyle25mThunderbolt Junior International
400m Medley25mInvitation Pointe-Claire Provincial 2
200m Breaststroke25mRocky Mountain Cup
200m Breaststroke50mKeyano International
50m Breaststroke Laps25mCascade Age Group ChallengeRELAY
800m Freestyle25mBlack & Blue Meet