Age 23
Height 190 cm / 6 ft 3 in
Club High Performance Centre- Vancouver
Coach Scott Talbot
Previous Coaches Martyn Wilby, Brad Dingey, Patrick Paradis
Hometown North Vancouver, BC
Residence North Vancouver, BC

Raben’s Personal Rankings for 400m Medley

Not all features are currently implemented. Visit the old rankings system to access missing features.

Long Course (50m)
Time	Date	Meet
4:34.52	20 Feb 2020	U SPORTS Swimming Championship
4:35.28	7 Jul 2023	Invite @ USC
4:37.46	27 Jul 2017	Canadian Junior Championships
4:39.31	7 Apr 2017	Canadian Swimming Trials
4:39.59	7 Jul 2023	Invite @ USC
4:41.08	28 Apr 2023	Jessica Deglau Invitational
4:42.68	13 Apr 2018	Western Canadian Championships
4:42.95	27 Jul 2017	Canadian Junior Championships
4:42.98	26 May 2017	54th Annual Mel Zajac International
4:47.47	26 May 2017	54th Annual Mel Zajac International
4:49.11	19 Feb 2016	Speedo Western Canadian Open
4:49.48	21 May 2016	Hyack Festival Youth Cup
4:52.32	19 Feb 2016	Speedo Western Canadian Open
4:52.32	19 Feb 2016	Speedo Western Canadian Open
4:54.18	21 May 2016	Hyack Festival Youth Cup
4:55.72	30 Jul 2015	Canadian Age Group Championships
4:56.60	30 Jul 2015	Canadian Age Group Championships
5:00.00	2 May 2015	Jessica Deglau Invitational
5:03.72	4 Jul 2015	Swim BC LC AAA Championships
5:06.25	8 Mar 2015	SwimBC Senior Open
5:15.87	24 Jul 2014	Canadian Age Group Championships
5:16.79	26 Apr 2014	Jessica Deglau Invitational
5:19.32	17 May 2014	Hyack Festival Youth Cup
5:28.92	17 May 2014	Hyack Festival Youth Cup
5:35.67	6 Jul 2012	TAS SwimBC LC AAA Championships
5:37.54	6 Jul 2012	TAS SwimBC LC AAA Championships
5:38.01	19 May 2012	Hyack Festival AAA Youth Cup
5:39.93	26 Jul 2012	Canadian Age Group Championships
5:44.55	9 Jun 2012	Vancouver Island Regional Long Course Championship
5:45.85	19 May 2012	Hyack Festival AAA Youth Cup
5:50.81	1 Apr 2012	LOSC 10th Annual Invitational Long Course Meet
6:27.60	8 May 2011	West Coast Open
6:49.45	3 Apr 2011	9th Annual Langley Olympians Long Course Meet

Short Course (25m)
Time	Date	Meet
4:24.84	27 Nov 2021	Canada West Championships
4:25.77	20 Feb 2020	U SPORTS Swimming Championship
4:26.01	27 Nov 2021	Canada West Championships
4:37.54	5 Mar 2016	SwimBC SC AAA Championships
4:43.37	5 Mar 2016	SwimBC SC AAA Championships
4:51.23	6 Mar 2015	Swim BC AAA Short Course Age Group Championships
4:55.76	6 Mar 2015	Swim BC AAA Short Course Age Group Championships
4:59.98	13 Dec 2014	Fast Swim Classic
5:00.77	13 Dec 2014	Fast Swim Classic
5:07.16	9 Nov 2014	Hyack Fall Into Finals
5:10.27	2 Feb 2014	Swim BC AAA Short Course Age Group Championships
5:12.78	17 Nov 2013	LOSC 7th Annual Short Course Meet
5:15.88	2 Feb 2014	Swim BC AAA Short Course Age Group Championships
5:22.34	2 Mar 2013	British Columbia Age Group Champioships
5:27.53	3 Mar 2012	TAS SwimBC SC AAA Championships
5:28.14	16 Dec 2012	MJB LAW Classic
5:28.57	1 Dec 2012	FastSwim Classic
5:29.52	2 Mar 2013	British Columbia Age Group Champioships
5:33.19	3 Mar 2012	TAS SwimBC SC AAA Championships
5:34.89	1 Dec 2012	FastSwim Classic
5:57.63	23 Oct 2011	SFU-Gator LMR swim meet

Club Name	Province	Club Code	Admin Email	Club Type
Airdrie Phoenix Swim Club	Alberta	APSC	[email protected]	Age Group Club
Alberta Marlin Aquatic Club	Alberta	AMAC	[email protected]	Age Group Club
Athabasca Rapids Swim Club	Alberta	ARSC	[email protected]	Age Group Club
Barrhead Swim Club	Alberta	BARR	[email protected]	Age Group Club
Bonnyville Requins Swim Club	Alberta	BRSC	[email protected]	Age Group Club
Bow Valley Riptides Swim Club	Alberta	RIP	[email protected]	Age Group Club
Calgary Dolphins Swim Club	Alberta	CD	[email protected]	Age Group Club
Calgary Patriots Swim Club	Alberta	CP	[email protected]	Age Group Club
Calgary Winter Club	Alberta	CWC	[email protected]	Age Group Club
Canadian Badlands Aquatic Club	Alberta	CBACW	[email protected]	Age Group Club
Cascade Swim Club	Alberta	CASC	[email protected]	Age Group Club
Cochrane Comets Swim Club	Alberta	COMET	[email protected]	Age Group Club
Cold Lake Marlins Swim Club	Alberta	CLM	[email protected]	Age Group Club
Edmonton Keyano Swim Club	Alberta	EKSC	[email protected]	Age Group Club
Edson Orcas Swim Club	Alberta	EDSON	[email protected]	Age Group Club
Fort McMurray Mantas Swim Club	Alberta	FMSC	[email protected]	Age Group Club
Glencoe Gators Swim Club	Alberta	GLEN	[email protected]	Age Group Club
Grande Cache Otters Swim Club	Alberta	GCO	[email protected]	Age Group Club
Grande Prairie Piranhas Swim Club	Alberta	GPP	[email protected]	Age Group Club
High River Tigers Swim Club	Alberta	TIGER	[email protected]	Age Group Club
Killarney Swim Club	Alberta	KSC	[email protected]	Age Group Club
La Swim Club	Alberta	LASC	[email protected]	Age Group Club
Lac La Biche Whitecaps Swim Club	Alberta	LLBW	[email protected]	Age Group Club
Lloydminster Riptides Swim Club	Alberta	LRSC	[email protected]	Age Group Club
Medicine Hat Waves Swim Club	Alberta	WAVES	[email protected]	Age Group Club
Nose Creek Swim Association	Alberta	NCSA	[email protected]	Age Group Club
Okotoks Mavericks Swim Club	Alberta	MAVS	[email protected]	Age Group Club
Olds Rapids Swim Club	Alberta	OLDS	[email protected]	Age Group Club
Olympian Swim Club	Alberta	OSC	[email protected]	Age Group Club
Parkland Pirates Aquatic Club	Alberta	PPAC	[email protected]	Age Group Club
Peace River Wahoos Swim Club	Alberta	PRSC	[email protected]	Age Group Club
Penguin Swimming	Alberta	PENGU	[email protected]	Age Group Club
Ponoka Pool Sharks Swim Club	Alberta	PPS	[email protected]	Age Group Club
Red Deer Catalina Swim Club	Alberta	RDCSC	[email protected]	Age Group Club
Rocky Barracuda Swim Club	Alberta	RBSC	[email protected]	Age Group Club
Sherwood Park Swim Club	Alberta	SPSC	[email protected]	Age Group Club
Silvertide Swim Club	Alberta	STSC	[email protected]	Age Group Club
Spartans Aquatic Club	Alberta	SPAR	[email protected]	Age Group Club
Special Olympics Alberta	Alberta	SOAB	[email protected]	Age Group Club