Age 23
Height 190 cm / 6 ft 3 in
Club High Performance Centre- Vancouver
Coach Scott Talbot
Previous Coaches Martyn Wilby, Brad Dingey, Patrick Paradis
Hometown North Vancouver, BC
Residence North Vancouver, BC

Raben’s Personal Rankings for 400m Freestyle

Not all features are currently implemented. Visit the old rankings system to access missing features.

Long Course (50m)
Time	Date	Meet	Status
3:57.65	5 Apr 2019	Canadian Swimming Trials
3:59.13	15 Apr 2018	Western Canadian Championships
3:59.56	29 Jul 2018	Canadian Junior Championships
3:59.58	7 Apr 2018	Canadian Swimming Championships
3:59.69	20 Jul 2018	Canadian Swimming Trials
3:59.93	21 Feb 2020	U SPORTS Swimming Championship
4:00.06	19 Jun 2021	Olympic Swimming Trials
4:01.13	5 Apr 2019	Canadian Swimming Trials
4:01.21	7 Apr 2018	Canadian Swimming Championships
4:01.57	29 Jul 2018	Canadian Junior Championships
4:02.19	15 Apr 2018	Western Canadian Championships
4:02.34	9 Aug 2017	Canada Summer Games
4:02.56	20 Jul 2018	Canadian Swimming Trials
4:02.95	5 Apr 2022	Canadian Swimming Trials
4:04.38	30 Jul 2017	Canadian Junior Championships
4:05.09	5 Dec 2019	US National Championships
4:05.80	30 Jul 2017	Canadian Junior Championships
4:05.94	11 Jan 2019	Pro Swim Series
4:06.24	27 May 2021	Take5 HP Event
4:06.30	9 Aug 2017	Canada Summer Games
4:06.82	11 Aug 2019	Canadian Swimming Championships	SPLIT
4:06.84	11 Jan 2019	Pro Swim Series
4:07.03	8 Apr 2017	Canadian Swimming Trials
4:07.36	8 Jul 2022	CA Southern California I
4:08.14	24 Nov 2018	SKSC Tier II Winter Invitational
4:08.32	20 May 2018	Hyack Festival Youth Cup
4:08.37	2 Feb 2019	PSW Winter Invitational
4:08.67	13 Jan 2018	Pro Swim Series
4:09.85	13 Jan 2023	TYR Pro Swim Series
4:09.97	8 Jul 2022	CA Southern California I
4:10.28	27 May 2017	54th Annual Mel Zajac International
4:10.47	12 Mar 2017	Swim BC Senior Open
4:11.60	2 Feb 2019	PSW Winter Invitational
4:12.16	27 May 2017	54th Annual Mel Zajac International
4:13.04	8 Feb 2020	MWG Swim-Cup
4:14.29	13 Jan 2017	Arena Pro Swim Series
4:15.58	25 Nov 2017	November Long Course Invitational
4:15.76	22 May 2016	Hyack Festival Youth Cup
4:19.13	11 Feb 2017	PSW Winter Invitational	SPLIT
4:19.45	13 Feb 2022	West Coast Collegiate	SPLIT
4:19.48	20 May 2018	Hyack Festival Youth Cup
4:19.80	20 Feb 2016	Speedo Western Canadian Open
4:20.18	31 Jul 2016	Canadian Age Group Championships
4:21.25	22 May 2016	Hyack Festival Youth Cup
4:27.76	2 Aug 2015	Canadian Age Group Championships
4:32.79	9 Mar 2015	SwimBC Senior Open
4:45.53	3 Jul 2014	SwimBC LC AAA Championships
4:46.73	3 Jul 2014	SwimBC LC AAA Championships
4:49.27	5 Jul 2013	SwimBC AAA LC Championships	SPLIT
4:49.32	28 Jul 2013	Canadian Age Group Championships
4:50.85	23 Jul 2014	Canadian Age Group Championships	SPLIT
4:51.36	25 Apr 2014	Jessica Deglau Invitational
4:51.72	7 Jul 2013	SwimBC AAA LC Championships
4:53.74	26 Jul 2013	Canadian Age Group Championships	SPLIT
4:53.81	7 Jul 2013	SwimBC AAA LC Championships
4:53.87	24 Jul 2013	Canadian Age Group Championships	SPLIT
4:56.25	8 Jul 2012	TAS SwimBC LC AAA Championships
4:57.98	20 May 2012	Hyack Festival AAA Youth Cup
4:58.55	5 Jul 2012	TAS SwimBC LC AAA Championships	SPLIT
5:01.84	19 May 2013	Hyack Festival Youth Cup
5:04.34	8 Jul 2012	TAS SwimBC LC AAA Championships
5:05.07	8 Jun 2012	Vancouver Island Regional Long Course Championship	SPLIT
5:05.46	19 May 2013	Hyack Festival Youth Cup
5:06.56	20 May 2012	Hyack Festival AAA Youth Cup
5:08.47	12 Apr 2013	Mies Schootman Invitational Swim Meet
5:09.01	13 Apr 2013	Mies Schootman Invitational Swim Meet	SPLIT
5:10.87	13 Apr 2012	Mies Schootman Invitational	SPLIT
5:12.45	31 Mar 2012	LOSC 10th Annual Invitational Long Course Meet
5:23.37	7 Jul 2011	TAS SwimBC 2011 Long Course AAA Championships	SPLIT
5:51.71	15 Apr 2011	Mies Schootman Invitational	SPLIT
5:54.24	11 Jul 2010	TAS SwimBC AAA LC Championships

Short Course (25m)
Time	Date	Meet	Status
3:51.29	25 Mar 2022	Championnat Universitaire canadien
3:52.73	21 Feb 2020	U SPORTS Swimming Championship
3:52.82	25 Mar 2022	Championnat Universitaire canadien
3:55.80	5 Nov 2022	Odlum Brown Colleges Cup
3:56.11	28 Nov 2021	Canada West Championships
3:56.72	5 Nov 2022	Odlum Brown Colleges Cup
3:57.37	24 Nov 2019	Canada West Championships
3:57.69	4 Nov 2023	Odlum Brown Colleges Cup
3:57.72	2 Nov 2019	Odlum Brown Colleges Cup Pacific
3:57.99	28 Nov 2021	Canada West Championships
3:58.12	2 Nov 2019	Odlum Brown Colleges Cup Pacific
3:58.73	6 Nov 2021	Odlum Brown Colleges Cup
3:58.81	16 Dec 2018	Rapids Fast-Swim Classic
3:58.92	17 Dec 2017	Rapids FastSwim Classic
3:59.14	24 Nov 2019	Canada West Championships
3:59.20	28 Oct 2022	FINA: World Cup No 2 - 2022 Series
3:59.84	4 Nov 2017	Odlum Brown Colleges's Cup Pacific
4:00.73	3 Nov 2018	Odlum Brown Colleges Cup Pacific Hosted by UBC
4:01.73	23 Feb 2023	USPORTS Championships
4:02.05	4 Nov 2017	Odlum Brown Colleges's Cup Pacific
4:02.14	6 Nov 2021	Odlum Brown Colleges Cup
4:02.18	16 Dec 2018	Rapids Fast-Swim Classic
4:02.29	17 Dec 2017	Rapids FastSwim Classic
4:03.84	3 Nov 2018	Odlum Brown Colleges Cup Pacific Hosted by UBC
4:05.18	12 Nov 2016	Hyack Fall Into Finals
4:05.22	11 Dec 2016	Rapids FastSwim Classic
4:08.18	11 Dec 2016	Rapids FastSwim Classic
4:08.89	29 Jan 2017	Chena LMR Distance Meet
4:09.53	13 Dec 2015	Rapids Fastswim Classic
4:10.78	12 Feb 2022	West Coast Collegiate	SPLIT
4:15.07	27 Jan 2018	Chena LMR Distance Meet	SPLIT
4:16.70	13 Dec 2015	Rapids Fastswim Classic
4:17.27	3 Mar 2016	SwimBC SC AAA Championships	SPLIT
4:17.31	5 Mar 2015	Swim BC AAA Short Course Age Group Championships
4:18.11	31 Jan 2016	Chena LMR Distance Meet	SPLIT
4:20.67	13 Nov 2015	Hyack Fall into Finals	SPLIT
4:23.87	5 Mar 2015	Swim BC AAA Short Course Age Group Championships
4:27.11	14 Dec 2014	Fast Swim Classic
4:33.31	14 Dec 2014	Fast Swim Classic
4:35.52	8 Nov 2014	Hyack Fall Into Finals
4:37.17	17 Jan 2015	Chena Invitational	SPLIT
4:39.18	3 Feb 2014	Swim BC AAA Short Course Age Group Championships
4:41.01	16 Nov 2013	LOSC 7th Annual Short Course Meet
4:42.40	3 Feb 2014	Swim BC AAA Short Course Age Group Championships
4:42.86	31 Jan 2014	Swim BC AAA Short Course Age Group Championships	SPLIT
4:43.99	18 Jan 2014	Time Trials	SPLIT
4:44.20	17 Nov 2012	LOSC 6th Annual Short Course Invitational
4:45.63	28 Feb 2013	British Columbia Age Group Champioships	SPLIT
4:46.89	3 Mar 2013	British Columbia Age Group Champioships
4:49.86	4 Mar 2012	TAS SwimBC SC AAA Championships
4:50.53	15 Dec 2012	MJB LAW Classic
4:51.13	16 Nov 2013	LOSC 7th Annual Short Course Meet
4:51.50	14 Dec 2013	FastSwim Classic	SPLIT
4:52.80	17 Nov 2012	LOSC 6th Annual Short Course Invitational
4:55.13	12 Jan 2013	Hyack Icebreaker Classic
4:56.84	1 Mar 2012	TAS SwimBC SC AAA Championships	SPLIT
4:58.92	3 Mar 2013	British Columbia Age Group Champioships
5:00.19	4 Mar 2012	TAS SwimBC SC AAA Championships
5:00.78	16 Feb 2013	AAA Tune up -Splash and Dash
5:10.49	23 Oct 2011	SFU-Gator LMR swim meet
5:18.44	22 Oct 2011	SFU-Gator LMR swim meet	SPLIT
5:22.88	10 Jun 2011	Rapids Summer Splash and Dash
5:30.12	13 Feb 2011	Swim BC Winter AA Championships
5:38.48	24 Oct 2010	Swim meet

Club Name	Province	Club Code	Admin Email	Club Type
Airdrie Phoenix Swim Club	Alberta	APSC	[email protected]	Age Group Club
Alberta Marlin Aquatic Club	Alberta	AMAC	[email protected]	Age Group Club
Athabasca Rapids Swim Club	Alberta	ARSC	[email protected]	Age Group Club
Barrhead Swim Club	Alberta	BARR	[email protected]	Age Group Club
Bonnyville Requins Swim Club	Alberta	BRSC	[email protected]	Age Group Club
Bow Valley Riptides Swim Club	Alberta	RIP	[email protected]	Age Group Club
Calgary Dolphins Swim Club	Alberta	CD	[email protected]	Age Group Club
Calgary Patriots Swim Club	Alberta	CP	[email protected]	Age Group Club
Calgary Winter Club	Alberta	CWC	[email protected]	Age Group Club
Canadian Badlands Aquatic Club	Alberta	CBACW	[email protected]	Age Group Club
Cascade Swim Club	Alberta	CASC	[email protected]	Age Group Club
Cochrane Comets Swim Club	Alberta	COMET	[email protected]	Age Group Club
Cold Lake Marlins Swim Club	Alberta	CLM	[email protected]	Age Group Club
Edmonton Keyano Swim Club	Alberta	EKSC	[email protected]	Age Group Club
Edson Orcas Swim Club	Alberta	EDSON	[email protected]	Age Group Club
Fort McMurray Mantas Swim Club	Alberta	FMSC	[email protected]	Age Group Club
Glencoe Gators Swim Club	Alberta	GLEN	[email protected]	Age Group Club
Grande Cache Otters Swim Club	Alberta	GCO	[email protected]	Age Group Club
Grande Prairie Piranhas Swim Club	Alberta	GPP	[email protected]	Age Group Club
High River Tigers Swim Club	Alberta	TIGER	[email protected]	Age Group Club
Killarney Swim Club	Alberta	KSC	[email protected]	Age Group Club
La Swim Club	Alberta	LASC	[email protected]	Age Group Club
Lac La Biche Whitecaps Swim Club	Alberta	LLBW	[email protected]	Age Group Club
Lloydminster Riptides Swim Club	Alberta	LRSC	[email protected]	Age Group Club
Medicine Hat Waves Swim Club	Alberta	WAVES	[email protected]	Age Group Club
Nose Creek Swim Association	Alberta	NCSA	[email protected]	Age Group Club
Okotoks Mavericks Swim Club	Alberta	MAVS	[email protected]	Age Group Club
Olds Rapids Swim Club	Alberta	OLDS	[email protected]	Age Group Club
Olympian Swim Club	Alberta	OSC	[email protected]	Age Group Club
Parkland Pirates Aquatic Club	Alberta	PPAC	[email protected]	Age Group Club
Peace River Wahoos Swim Club	Alberta	PRSC	[email protected]	Age Group Club
Penguin Swimming	Alberta	PENGU	[email protected]	Age Group Club
Ponoka Pool Sharks Swim Club	Alberta	PPS	[email protected]	Age Group Club
Red Deer Catalina Swim Club	Alberta	RDCSC	[email protected]	Age Group Club
Rocky Barracuda Swim Club	Alberta	RBSC	[email protected]	Age Group Club
Sherwood Park Swim Club	Alberta	SPSC	[email protected]	Age Group Club
Silvertide Swim Club	Alberta	STSC	[email protected]	Age Group Club
Spartans Aquatic Club	Alberta	SPAR	[email protected]	Age Group Club
Special Olympics Alberta	Alberta	SOAB	[email protected]	Age Group Club